While some familiarity with aerial arts or yoga is beneficial, it's not strictly required for passionate beginners. We recommend at least 6 months of regular yoga practice. The training is designed to build skills progressively. However, to teach Aerial Yoga, a prior Yoga Teacher Training or Pilates certification is a prerequisite (or equivalent experience, assessed case-by-case).

You will learn fundamental aerial yoga postures and sequences, safe and effective use of aerial silks/hammocks, techniques for guiding students of all levels, relevant anatomy and physiology, how to create engaging aerial classes, and adaptations of traditional asanas for the aerial hammock.

Yes, our Aerial Yoga Teacher Training is Yoga Alliance accredited as a Continuing Education Program (YACEP). Upon successful completion and passing of exams, you will receive a certificate that can be used for continuing education credits with Yoga Alliance.

Tuition includes all aerial yoga classes, workshops, the training manual, and your certificate. Accommodation packages include your selected room type for 6 nights, 2 daily vegan and Ayurvedic meals, daily yoga/meditation, pranayama, educational workshops, and access to retreat facilities. Please refer to the pricing tables on the main page for complete details.

Deposits are non-refundable. However, they can be transferred to a future Aerial Yoga Teacher Training course within 1 year, or applied to another similar program we offer. You can find more details in the payment section on the training page.

We recommend comfortable, form-fitting yoga clothes (avoid zippers or anything that could snag the fabric), a reusable water bottle, a journal, and any personal items. It's also good to bring clothing that covers your armpits and knees for certain poses. A detailed welcome packet with a full packing list will be sent after registration.

Aerial yoga is accessible to many, but there are some contraindications, such as pregnancy (after first trimester unless experienced), glaucoma, recent surgery, heart disease, very high or low blood pressure, vertigo, or carpal tunnel syndrome. Please consult your doctor if you have any concerns. We require you to be physically fit to handle the demands of the training.

Upon successful completion of the course and exams, you will receive a certificate qualifying you to teach aerial yoga. For those wishing to register these hours with Yoga Alliance as Continuing Education, you must already hold a 200-hour (or higher) RYT certification.

We use professional-grade aerial yoga hammocks/silks, rigging, and carabiners. All necessary equipment will be provided for you during the training. We will also cover equipment safety, setup, and maintenance.