SUP Yoga Training & Retreat
5 Day / 4 Night | Certification Course
Take your practice to the water. A unique fusion of SUP skills, yoga, and tropical exploration.
Yoga Alliance Continuing Education
Reserve your spot Take your practice to the water. A unique fusion of SUP skills, yoga, and tropical exploration.
Yoga Alliance Continuing Education
Reserve your spotAn intensive certification program and retreat that brings your yoga practice to the water, mastering balance and mindfulness on stand-up paddleboards in pristine tropical waters.
Welcome to the SUP Yoga Training & Retreat, a transformative 5-day immersion into the art and practice of Stand-Up Paddleboard Yoga. Designed for both certified teachers and dedicated practitioners, this training combines ancient yoga wisdom with the unique challenge of practicing on water.
Yoga on Turquoise Waters
Beachfront Preparation
Morning Meditation on Water
Guided Water Practice
Sunset SUP Flow
Where Core Strength Meets Living Zen
Train in the pristine, turquoise waters of Costa Rica. Our expert instructors guide you through the physics of balance, safety protocols, and the joy of liquid asana.
For certified teachers, this course provides Yoga Alliance continuing education credits and the skills to confidently lead your own SUP yoga sessions anywhere in the world.
Group Retreat - Contact us for specific scheduled dates
* Note: The schedule is a sample and is subject to change. Activities will be adjusted based on the season, local weather conditions, and practitioner availability to ensure the best possible experience.
Mindfulness Coach / Yoga Instructor
"Acyuta is an accomplished meditation and asana expert with over two decades of experience in the realms of yoga philosophy and asana practice. His journey has taken him from ashram living to global teaching stints across diverse modalities, exploring Zen Buddhism, Kundalini, Tantra, and Ayurveda."
Yoga Teacher / Sound Healer / Reiki Master
"Matea began her journey with bhakti-yoga and later founded Hari OM Yoga & Wellness. She holds certifications in Vinyasa, Anusara, and Aerial yoga, and is a Tibetan singing bowl sound healer, meditation teacher, and Reiki master."
Our boutique mountain ashram in Guanacaste, Costa Rica, is a sanctuary for holistic transformation. Surrounded by lush jungle and ocean breezes, it offers a serene environment for deep practice and connection with nature.
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Experience the magic of Costa Rica's Blue Zone. Our space is designed to support your journey back to yourself, with organic meals, sacred spaces, and the song of the jungle as your soundtrack.
Ask us anything about SUP Yoga Training & Retreat. We're here to help!
Hear from participants about their journey with us.
Space is limited to ensure an intimate and personalized experience. Reserve your spot today and step into your transformation.