Master the basics of the 'Science of Life,' learning constitution (Dosha) analysis, seasonal living, and dietary principles for vibrant health.
Immerse yourself in the profound “Science of Life” with our 50-hour Ayurveda Fundamentals training. This foundational program is perfectly designed for those seeking to become certified Ayurveda Health Coaches, wellness practitioners looking to integrate holistic wisdom, or individuals on a personal journey of self-healing. You will gain a deep, practical understanding of the Doshas, Ayurvedic nutrition, and daily rituals to bring balance and vibrancy to your life and the lives of others.
Course Curriculum: What You Will Master
01 Foundational Principles
02 Lifestyle & Nutrition
“Ayurveda teaches us that health is a state of vibrant balance between body, mind, and spirit.”
Ayurvedic spices and herbs used in training
Ayurvedic treatment setup
Serene meditation space
Students learning in the shala
Sound healing integration session
Hear from participants about their journey with us.
Our approach to Ayurveda is experiential and heart-centered. We don’t just teach theory; we invite you to live the wisdom in a community of like-minded seekers.
8:00 AM
Morning Yoga Class
9:30 AM
Nourishing Breakfast
10:30 AM
Study / Integration / Free Time
1:00 PM
Delicious Ayurvedic Lunch
2:30 PM
Ayurveda Theory & Practical Workshops
5:00 PM
Guided Meditation & Sound Healing
*This is a tentative overview. The exact schedule is set prior to arrival and may vary depending on water conditions and group needs.
Ready to Start Your Ayurveda Journey?
Join our next immersion in Costa Rica and transform your understanding of health and wellness. Secure your spot today or reach out for more information.