Pura Vida Yoga & Surf Retreat

Pura Vida Yoga & Surf Retreat

7 Day / 6 Night | Surf & Yoga Adventure

The perfect blend of adventure and relaxation. Catch waves and find your flow under the Costa Rican sun.

Experience the Pura Vida Lifestyle

Reserve your spot
View Schedule $ See Pricing Get more Info Schedule a Call
Duration 7 Days / 6 Nights
Location Tamarindo, Costa Rica
Experience Beginner Friendly
Focus Adventure & Flow

Key Takeaways

The ultimate balance of adventure and tranquility, combining daily surf lessons on world-class waves with grounding yoga and meditation in the lush jungles of Costa Rica.

About the Pura Vida Retreat

Welcome to the Pura Vida Yoga & Surf Retreat, nestled in the lush, vibrant landscapes of Costa Rica. Whether you’re a seasoned yogi, an avid surfer, or a beginner eager to dive into new experiences, this retreat offers the perfect blend of invigorating adventure and profound serenity.

Hosted at our eco-conscious Yoga Ashram Retreat Center, we emphasize sustainability, mindfulness, and a deep connection with nature. This 7-day/6-night experience is designed to rejuvenate your body, stimulate your mind, and nurture your spirit.

Why choose between adventure and relaxation when you can have both? Our Pura Vida retreat gives you the thrill of surfing Costa Rica’s famous waves and the peace of a dedicated yoga practice.

Surf, Yoga, & Sun

SUP Yoga on Turquoise Water

SUP Yoga on Turquoise Water

Surfboards on the Beach

Surfboards on the Beach

Aerial Yoga Session

Aerial Yoga Session

Yoga on Tamarindo Beach

Yoga on Tamarindo Beach

Tamarindo Shoreline

Tamarindo Shoreline

Adventure & Relaxation

The Best of Both Worlds

Surf Adventure

Learn from expert instructors in safe, semi-private lessons at Tamarindo's world-class breaks. Perfect for all levels.

Soulful Yoga

Balance your active days with restorative Vinyasa, aerial sessions, and SUP yoga on turquoise waters.

Pura Vida Lifestyle

Immerse yourself in Costa Rican culture with nature tours, community meals, and sunset celebrations.

Training Dates & Location

Group Retreat - Contact us for specific scheduled dates

Contact us for upcoming dates

The Journey

Day 1: Arrival & Sunset Glow

  • 03:00 PM - Check-in & Refreshments
  • 05:00 PM - Welcome Circle & Grounding Yoga
  • 06:30 PM - Sunset Beach Walk
  • 07:30 PM - Communal Welcome Dinner

Day 2: Finding Your Flow

  • 07:00 AM - Morning Vinyasa Flow
  • 08:30 AM - Tropical Breakfast
  • 10:00 AM - Intro to Surf: Beach Theory & First Waves
  • 01:00 PM - Healthy Plant-Based Lunch
  • 03:00 PM - Restorative Aerial Yoga Session
  • 06:00 PM - Meditation & Breathwork

Day 3: Water & Balance

  • 07:00 AM - Hatha Yoga for Surfers
  • 09:00 AM - Nourishing Breakfast
  • 10:30 AM - Semi-Private Surf Lesson II
  • 01:00 PM - Lunch at the Ashram
  • 03:00 PM - SUP Yoga Adventure
  • 05:30 PM - Sunset Sound Bath

Day 4: Adventure & Nature

  • 08:00 AM - Early Breakfast
  • 09:30 AM - Guided Nature & Wildlife Tour
  • 01:30 PM - Picnic Lunch in Nature
  • 04:00 PM - Free Time / Beach Exploration
  • 06:00 PM - Yin Yoga & Myofascial Release

Day 5: Deepening the Practice

  • 07:00 AM - Dynamic Flow & Pranayama
  • 09:00 AM - Healthy Breakfast
  • 10:30 AM - Final Semi-Private Surf Session
  • 01:00 PM - Lunch & Free Afternoon
  • 04:00 PM - Wellness Treatment / Massage
  • 06:00 PM - Sunset Meditation

Day 6: Celebration of Spirit

  • 08:00 AM - Slow Flow & Heart Opening Yoga
  • 09:30 AM - Breakfast Together
  • 11:00 AM - Free Time or Optional Extra Surf
  • 01:30 PM - Light Lunch
  • 03:30 PM - Closing Ceremony & Group Sharing
  • 06:00 PM - Farewell Beach Bonfire

Day 7: Integration & Farewell

  • 07:30 AM - Final Gratitude Yoga Session
  • 08:30 AM - Farewell Brunch
  • 10:00 AM - Integration Circle
  • 12:00 PM - Check-out & Departure

* Note: The schedule is a sample and is subject to change. Activities will be adjusted based on the season, local weather conditions, and practitioner availability to ensure the best possible experience.

Meet Your Guides

Acyuta C.

Acyuta C.

Mindfulness Coach / Yoga Instructor

"Acyuta is an accomplished meditation and asana expert with over two decades of experience in the realms of yoga philosophy and asana practice. His journey has taken him from ashram living to global teaching stints across diverse modalities, exploring Zen Buddhism, Kundalini, Tantra, and Ayurveda."

Matea Zajec

Matea Zajec

Yoga Teacher / Sound Healer / Reiki Master

"Matea began her journey with bhakti-yoga and later founded Hari OM Yoga & Wellness. She holds certifications in Vinyasa, Anusara, and Aerial yoga, and is a Tibetan singing bowl sound healer, meditation teacher, and Reiki master."

The Yoga Ashram

Our boutique mountain ashram in Guanacaste, Costa Rica, is a sanctuary for holistic transformation. Surrounded by lush jungle and ocean breezes, it offers a serene environment for deep practice and connection with nature.

Learn More
Ashram Space Meditation Hall
Ashram Ambience

A Sanctuary in Nature

Experience the magic of Costa Rica's Blue Zone. Our space is designed to support your journey back to yourself, with organic meals, sacred spaces, and the song of the jungle as your soundtrack.

What's Included

  • 7 Days / 6 Nights Accommodation
  • 3 Semi-Private Surf Lessons
  • Daily Yoga & Meditation
  • SUP Yoga & Aerial Yoga Classes
  • Nature & Adventure Tour
  • Wellness Treatment Included
  • Daily Plant-Based Breakfast & Lunch
  • Sound Bath with Reiki

Pricing Options

Dates & Availability

  • 7 Days / 6 Nights
  • Surf & Yoga Package
  • Contact for Dates
Schedule a call

Private

Private Room / Shared Bath
$2599
  • Private Accommodation
  • 3 Surf Lessons
  • Daily Yoga
  • Massage Included
  • 2 Meals Daily
Pay Deposit

Deluxe

Private Bungalow
$2899
  • Private Bungalow
  • 3 Surf Lessons
  • Daily Yoga
  • Massage Included
  • 2 Meals Daily
Pay Deposit

Retreat+

Ultimate Surf & Yoga
$3449
  • Everything in Deluxe
  • Airport pickup and drop-off (LIR)
  • 1 Extra Massage
  • Private Yoga Session
Book Retreat+

Deposit Policy

Our deposit policy is non-refundable but transferable up to 1-year after the deposit payment.

Accepted Payment Methods:

We accept Cash, Visa/Mastercard, Zelle, PayPal, Venmo, CashApp, Cryptocurrency, and Bank Wire transfers. (A 5% convenience fee may be added depending on your chosen payment method)

Interest-Free Payment Plans:

Available for all programs! After your initial deposit, you can divide the remaining balance into 3 interest-free installments. 50% of the total must be paid 30 days before the start date, and 100% must be completed to receive your certification.

Have Questions?

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Training Experiences

Hear from participants about their journey with us.

Watch our Reviews

Frequently Asked Questions

Ready to Begin Your Journey?

Space is limited to ensure an intimate and personalized experience. Reserve your spot today and step into your transformation.