Hari-OM-Yoga-and-Wellness-Logo

Pura Vida Yoga & Surf

Retreat

7 day/6 night

Personalized retreat offered year long*

Hari OM Yoga and Ayurveda training logo

Welcome to the Pura Vida Yoga & Surf Retreat, nestled in the lush landscapes of Costa Rica. Whether you’re a seasoned yogi, an avid surfer, or a beginner eager to dive into new experiences, this retreat offers the perfect blend of adventure and serenity. Hosted at an eco-conscious Yoga Ashram Retreat Center, our retreat emphasizes sustainability and mindfulness.

The Pura Vida Yoga & Surf Retreat is more than just a getaway; it’s a comprehensive experience designed to rejuvenate your body, stimulate your mind, and nurture your spirit. Join us for an unforgettable journey where the waves of the ocean meet the calm of the yoga mat, all set against the backdrop of Costa Rica’s breathtaking natural beauty.

Your Pura Vida Surf & Yoga retreat package includes

  • 7 day/6 night accommodation
  • Daily Ayurvedic and plant-based breakfast & lunch
  • Daily yoga and/or meditation classes
  • Breathwork and pranayama class
  • Sound bath with reiki and essential oils
  • One Wellness treatments from our menu (specializing in Ayurveda, Hypnotherapy, and Energy healing)
  • 3 semi-private surf lessons with experienced instructors of a surf school
  • 1 SUP or Stand-up Paddleboard yoga class (in the ocean or pool depending on conditions)
  • 1 Aerial yoga class
  • Costa Rica Nature and Adventure Tour
  • Group Shuttle from Liberia (LIR) airport or Tamarindo airport (other transfers and airports can be arranged for a fee)
  • Event photos
  • Pre and post-retreat support from our team
  • Free Wifi connection
  • Travel support

YOGA, SURF & NATURE

At the Yoga Ashram, you’ll immerse yourself in the ancient wisdom of Ayurveda and yoga, guided by experienced instructors from a distinguished school of yoga. Each session is designed to foster physical healing and spiritual growth, complemented by high-quality, nutrition-focused meals that nourish and energize.

Step outside the ashram and catch waves with professional surfer instructors at a globally recognized surfing hotspot. This retreat isn’t just about riding waves; it’s about striking a beautiful balance between nature, adventure, and mindfulness, ensuring every moment enriches your body, mind, and soul.

Tailored Yoga for Every Enthusiast
Daily yoga sessions are customized to cater to the needs of athletes and surfers, ensuring optimal recovery and support for your physical activities. For a unique twist, try our fun aerial yoga classes, designed to lift your spirit and your body in the midst of the Costa Rican jungle.

Nutrition That Fuels and Fulfills
Fuel your days with our in-house prepared vegan meals, specifically designed to support high-energy activities like surfing and yoga. 

Mindfulness and More
Beyond yoga and surfing, engage in mindfulness practices that enhance your retreat experience. These practices are designed to harmonize your mind, body, and spirit, enriching your retreat experience.

Immerse Yourself in Nature and Adventure
Take your yoga practice to the sandy shores with our beach yoga sessions or explore the ocean’s beauty with a boat nature tour. The retreat is also equipped with numerous walking trails, a non-chlorinated pool, and an open-air jungle yoga deck, allowing you to connect with nature and engage in physical activity in a pristine environment.

Play Video about yoga and surf retreat - costa rica

Who is this for?

Physical and Mental care 

  • The retreat is designed to help you immerse yourself and progress in various practices, focusing on yoga and surfing
  • You will have the opportunity to learn about yogic practices through various classes, including Aerial and Stand-Up Paddle Board yoga
  • For those seeking adventure, yet also looking for a holistic lifestyle approach, this retreat takes mindfulness from your yoga mat and into the waves of the seemingly neverending ocean

Retreat

  • Adventure meets healing, in a retreat where you get to experience the magic of Pacha Mama and Costa Rican nature 
  • For those looking to deepen their yoga, meditation and breathwork practice, personal life journey, and mindful living, exploring valuable tools to apply in their practice
  • Opportunities to rest, retreat, and spend time in nature close to the water and the mountains, for a balanced experience of fitness conditioning, introspection, nourishment and growth 

Dates and Availability

Offered Year-Long
Contact us for availability
Schedule a free call below

Private Accommodation

Private room with a shared bath
$ 2599
7 day/ 6 night stay
Two daily meals, plus specialty healthy foods like detox tea, smoothie or juice (plant-based, Ayurvedic)
Initial consultation
Daily Yoga, Meditation and/or breath-work Class
Sound healing meditation
3 semi-private surf classes
1 SUP Yoga class (ocean or pool)
One Wellness treatment from our menu (specialized in Ayurveda, Hypnotherapy and Energy healing)
Aerial Yoga Class
Nature hike or local exploration tour
Pre and post retreat support from our team

Deluxe Accommodation

Private Bungalow
$ 2899
7 day/ 6 night stay
Two daily meals, plus specialty healthy foods like detox tea, smoothie or juice (plant-based, Ayurvedic)
Initial consultation
Daily Yoga, Meditation and/or breath-work Class
Sound healing meditation
3 semi-private surf classes
1 SUP Yoga class (ocean or pool)
One Wellness treatment from our menu (specialized in Ayurveda, Hypnotherapy and Energy healing)
Aerial Yoga class
Nature hike or local exploration tour
Pre and post retreat support from our team

Retreat+ Package

Everything from Deluxe Package plus
3999 $ 3699
Three shirodhara Ayurvedic oil bath therapies
Reiki energy healing
Adventure day tour (volcano, waterfall or similar trip)
Choice of Ayurveda consultation, Vedic astrology or Human design reading
3 days extra surf board rental
Cold plunge and breathwork therapy
Shuttle Airport pickup and drop-off (LIR airport)
Early Bird

We accept many payment methods: Cash, Visa/Mastercard, Zelle, PayPal, Venmo, CashApp, Cryptocurrency, Bank Wire transfers. (5% convenience fee will be added to your total depending on your choice of payment method)

Interest-free payment plan available. After paying your deposit, divide the rest into 3 interest-free payments. You need to pay 50% of the total 30 days before the course begins, and 100% to receive your certification.

Retreat schedule*

  • 8:30 am Yoga class
  • 9:30 am Breakfast
  • 11 am Surf lesson 
  • 1:30 pm Lunch
  • Free time
  • 3:30 pm Wellness treatment 
  • ​5 pm Meditation

*Tentative overview, the exact schedule will be set for each individual retreat depending on dates, tide schedule & more

Retreat location

Costa Rica

Offered year-long (depending on availability)

Tamarindo is a beautiful surf beach town on the Pacific coast of Costa Rica (Central America). The weather is warm year long, with occasional showers during the rainy season.

Yoga Ashram Costa Rica is a beautiful retreat center in the mountains, close to the town and beach of Tamarindo (10 min drive or 30 min walk). Designed by Eco-conscious principles, boutique with an intimate size of participants in each retreat, it was created as a blend of East and West, offering the traditional Ashram spiritual atmosphere, with the modernized comforts and experience. 

Why Take This Retreat?

Embark on the “Pura Vida Yoga & Surf Retreat” for physical and mental wellbeing, combining relaxation and adventure. 

1. Comprehensive Wellness Approach: Experience a unique blend of physical, mental, and emotional wellness practices combined with yoga, meditation, breathwork, and healing. 

2. Tailored Personal and Physical Development: Your yoga and mindfulness practice, combined with active surfing lessons, offer a chance to nurture the body, mind and spirit.

3. Expert Guidance: Learn from experienced practitioners in yoga, Ayurveda, as well as surfing. Our beaches are great for beginners and experts alike.

4. Natural and Inspiring Setting: Immerse yourself in the serene landscapes of Costa Rica, perfect for relaxation and introspection.

5. Experience “Pura Vida”: Live like a local, find your “pure life” philosophy, be it on the beach surfing, visiting the farmers market, or immersing in local nature and culture. 

6. Connection and Community: Connect with like-minded individuals in a supportive network, fostering friendships and collective wisdom.

7. Opportunity for a Digital Detox: Embrace the chance to disconnect from digital distractions and reconnect with your inner self.

Book your spot now to immerse yourself at our well-being ‘Yoga and Surf Retreat’. Give your body, mind, and spirit attention through mindful practices while embracing an attitude of a simple, pure life of contentment. 

.
.