Our signature foundational retreat. Re-center through daily practice, healing foods, and jungle connection.
Available Year Round
Reserve your spotA classic immersion into the foundation of Hari OM's teachings, featuring daily yoga, guided meditation, and holistic wellness in a serene ashram setting.
The Yoga and Meditation Retreat is a signature personalized immersion at the Hari Om Ashram in Costa Rica, focused on nervous system regulation and spiritual grounding. Through daily Hatha/Vinyasa practice, Ayurvedic nutrition, and Sound Healing, this program offers a traditional alternative to commercial resort holidays for those seeking genuine restoration.
Experience the power of mindful movement and deep stillness in a setting that breathes tranquility. Our expert instructors work with you at your own pace, whether you are looking to build a foundation in yoga or deepen an existing meditation practice. Surrounded by lush jungle and the soothing sounds of nature, you’ll find it effortless to let go of the outside world and tune into your own rhythm.
Between guided sessions, you can enjoy nourishing plant-based meals, explore local nature trails, or simply rest in our eco-ashram. This is more than just a getaway—it’s an opportunity to reset your nervous system and return home with a sustainable practice and a renewed sense of peace.
Sunset Yoga on Beach
Morning Flow in Shala
Guided Meditation
Mindful Eating
Peaceful Ashram Grounds
Your Journey, Your Pace, Your Awakening
Experience yoga that honors your body's unique rhythms. Our instructors tailor each class to support your physical alignment and energetic needs.
Through guided meditation and sound healing, we help you navigate the inner landscape and find the silence that exists beneath the noise.
Group Retreat - Contact us for specific scheduled dates
* Note: The schedule is a sample and is subject to change. Activities will be adjusted based on the season, local weather conditions, and practitioner availability to ensure the best possible experience.
Mindfulness Coach / Yoga Instructor
"Acyuta is an accomplished meditation and asana expert with over two decades of experience in the realms of yoga philosophy and asana practice. His journey has taken him from ashram living to global teaching stints across diverse modalities, exploring Zen Buddhism, Kundalini, Tantra, and Ayurveda."
Yoga Teacher / Sound Healer / Reiki Master
"Matea began her journey with bhakti-yoga and later founded Hari OM Yoga & Wellness. She holds certifications in Vinyasa, Anusara, and Aerial yoga, and is a Tibetan singing bowl sound healer, meditation teacher, and Reiki master."
Our boutique mountain ashram in Guanacaste, Costa Rica, is a sanctuary for holistic transformation. Surrounded by lush jungle and ocean breezes, it offers a serene environment for deep practice and connection with nature.
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Experience the magic of Costa Rica's Blue Zone. Our space is designed to support your journey back to yourself, with organic meals, sacred spaces, and the song of the jungle as your soundtrack.
Deposit Policy
Our deposit policy is non-refundable but transferable up to 1-year after the deposit payment.
Accepted Payment Methods:
We accept Cash, Visa/Mastercard, Zelle, PayPal, Venmo, CashApp, Cryptocurrency, and Bank Wire transfers. (A 5% convenience fee may be added depending on your chosen payment method)
Interest-Free Payment Plans:
Available for all programs! After your initial deposit, you can divide the remaining balance into 3 interest-free installments. 50% of the total must be paid 30 days before the start date, and 100% must be completed to receive your certification.
Ask us anything about Yoga & Meditation Retreat. We're here to help!
Hear from participants about their journey with us.
Space is limited to ensure an intimate and personalized experience. Reserve your spot today and step into your transformation.