Packing for Paradise: Your Ultimate Guide to a Hari Om Retreat

Preparing for a wellness retreat in Costa Rica is about more than just filling a suitcase; it’s about setting the intention for your journey. At Hari Om, located in the vibrant heart of Guanacaste, we embrace a minimalistic lifestyle that allows you to reconnect with nature and yourself.

Whether you are joining us for a yoga retreat or a week of surfing in our famous surf town of Tamarindo, here is everything you need to pack for the ultimate wellness travel experience.

The Tropical Essentials: Sun, Rain, and Pura Vida

In Guanacaste, the weather is consistently warm and inviting. However, depending on when you visit, the landscape changes beautifully:

• The Dry Season (November – May): Expect endless sunshine and a breezy, desert-isle feel.
• The Rainy Season (June – October): Mornings are usually sunny, followed by refreshing afternoon showers that turn the jungle a lush, vibrant green.

The Golden Rule: Regardless of the season, think light layers. Breathable fabrics like linen and organic cotton are your best friends in the tropical heat.

In Your Suitcase: The Checklist

🧘 Yoga & Movement

While we provide all the props you need at our center, feel free to bring your favorite mat, crystals, or malas to ground your practice.

• Yoga Clothes: Moisture-wicking leggings, bike shorts, and tops.
• Footwear: Comfortable walking shoes for town and sturdy hiking shoes or trail runners for jungle treks.

🌊 Sun & Surf

If you’re hitting the waves in Tamarindo, protection is key.

• Bathing Suits: Bring several! (Or leave space to buy stunning handmade pieces from our local artisans).
• Surf Gear: Long-sleeve rashguards are a must to prevent board rash and sun damage.
• Swim Goggles: For those morning laps or ocean swims.

✨ Evening & Ceremony

While the vibe here is “barefoot chic,” we often host special events like Full Moon Ceremonies, Women’s Circles, or group dinners in town.

• The “Flowy” Item: Pack a beautiful sundress, a silk sarong, or a light linen outfit that makes you feel radiant.
• Natural Beauty: We recommend a “less is more” approach. If you wear makeup, keep it very light. Let your retreat glow do the heavy lifting!

🌿 Health & Wellness

• The “Essentials”: Natural bug spray and reef-safe sunscreen are non-negotiable.
• Personal Care: Don’t forget your daily medications, favorite supplements, and any specific wellness products that support your routine.
• Mindset Tools: A journal for self-reflection and a book you’ve been meaning to dive into.

Leave Room for Magic (and Souvenirs)

One of the best parts of Costa Rica travel is the local craftsmanship. From intricate jewelry and artisan clothing to organic supplements and local art, you will find something you love.

Pro Tip: Pack your suitcase about 75% full. You’ll thank us later when you’re fitting that handmade ceramic bowl or a new favorite bikini into your bag for the flight home!

A Note on Technology

We invite you to go light on electronics. While we have Wi-Fi for the essentials, this is your time to “unplug.” Try to leave the laptop at home and trade screen time for sunset time.